Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, August 19, 2011

CLOSED //GIVEAWAY: Healthy Families BC and a $250 Gift Card to Lululemon

Contest is now closed. Thanks everyone for entering!
The winner is:


Glogirl said...


We enjoy walking outside and enjoying all the sights, sounds and smells of summer!

A day at the spray park with my older tinies and one of my little nieces.


Given how long it took for summer to arrive here in the Lower Mainland, we have jumped in, cannon ball style straight into the deep end of summer fun. Every day, we are outside and when its time to go in for bedtime, my inner voice is echoing the tinies moans of "awwwww, Mum? Already?" and then once they're sleeping, I'm on our back deck, exhausted, counting new freckles. 


We spend our days swimming usually. My five year old learned how to swim this summer and the sight of her in her goggles - well, it just makes me shout with laughter. 






My nearly-three-year-old is absolutely fearless in the water and flings himself in, belly flop, coming up sputtering and laughing. And Evelynn is usually along for the ride. 


This has been my favourite summer so far because the tinies are really able to run and play and swim. The pool is the best baby sitter I ever met in my life because they jump in with their life jackets on and swim until they are wrinkled and even then, they'd stay in forever if I let them. 


And then there is the summer garden suppers! I despise cooking in the heat and so we end up eating a lot of garden suppers, sandwiches of cucumbers and tomato with a bit of cream cheese, carrots, grilled corn on the cob. We have been making blueberry and peach crisps lately as well and oh, gracious, summer just shows off on those days.


There is a new resource called Healthy Families BC  that the province of BC has launched to help families eat healthy and live well. This online community which is hosted on the Healthy Families website, blog, Twitter (@healthyfamilybc) and Facebook Page looks to help BC citizens make the informed and positive lifestyle choices. Healthy Families BC offers everything from healthy recipes to dietitians blogging.




GIVEAWAY!
To celebrate Healthy Families BC and help you get moving, I have a $250 Lululemon gift card to give away!

Open to Canadian mailing addresses. 

Just leave a comment on this post telling me what your family does to keep active during the summer. 

That's it! If you want to Tweet it or Facebook the link or otherwise share it for this giveaway, that's great - just leave another comment telling me that you did so and you'll get another entry.

Contest closes 26 August at midnight. I'll draw a winner using Random.org.

Good luck!